[VIDEO] What is the Alexander Technique?

Are you a horseback rider with pain or stiffness before, during or after you ride?

Or maybe you feel great, but want to connect even better with your horse?

Hi, I’m Emily Clark, The Posture Professional, in Portland, Oregon.

I show horseback riders how to reduce or eliminate pain and stiffness so they can connect with their horse every single ride.

My clients learn a proven solution called The Alexander Technique.

What is the Alexander Technique?

It’s very simple tools and strategies for using your body without the pain, stress or stiffness that so many riders struggle with.

Here’s how it works:

First, choose a certified instructor. You’ll be working mostly off the horse, especially at first.

Using gentle hands-on and verbal cues, your instructor helps you shift your unconscious habits of tension so you can prevent pain and posture problems.

My clients can’t believe how easy it is.

You’ll learn to replace your old habits with free, easy, more independent movement. So when you get on the horse, you and your horse can move as one.

To get a copy of my free report, The Secrets of Pain Free Riders, sign up in the upper right hand corner of the screen.

Until next time, stay tall in the saddle!

About Emily Clark

Feel free to use this article in your newsletter or on your website or blog. Just make sure to include the bio and link below at the end of the article.

Emily Clark, of TheSuppleRider.com, is an Alexander Technique Certified Instructor who teaches horseback riders of all disciplines to eliminate pain and improve their posture so they can ride as one every ride.

She’s worked with equestrians for over 11 years. She loves working with riders because they’re so passionate about what they do.

Leave a Reply

Your email address will not be published. Required fields are marked *

Share Your Comments: